Zhuan Dan Tian
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Hui Chun Qi Gong
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Introduction
Introduction
Meaning
Stance and Body Structure
Stance
Structure
Yi Shou Dan Tian
Yi Shou Dan Tian
Bao Yuan Shou Yi
Bao Yuan Shou Yi
Hun Yuan Yi Qi
Kai Taiji
Hun Yuan Yi Qi
Wu Ji Zhuang
Wu Ji Zhuang
Qian Kun Ban Yun
Qian Kun Ban Yun
Hun Yuan Zhuang
Hun Yuan Zhuang
Bao Taiji
Bao Taiji
Closing
Inner Shower & Bringing Back the Energy
Massage & Closing
Zhuan Dan Tian
Zhuan Dan Tian